Episode #8 Your results are created from resistance

As human beings we naturally run from anything that causes us to feel resistance. Our emotions interpret 'bad feeling = bad activity.' However leaders are created through moments of high resistance.

Whilst the majority will run away from tough moments leaders intuitively know that these are the moments we MUST embrace.

In this episode Gareth explores the principle of resilience building necessary strength and how we can run toward these moments rather than away from them.